About Me

I started this blog as a resource for other people affected by MSG allergies. Personally, I didn’t discover I had an allergy until early 2014 — after decades of migraines, joint pain, lower back pain, and other ailments. I was able to trace them all to MSG in the foods I was eating.

I hope this blog helps you to discover more about this food additive — where to find it, and how to avoid it.

When I’m not scrutinizing food labels, I’m a screenwriter and playwright. I also pen short stories and essays and study Italian — in preparation for the day I finally visit the most beautiful place on earth.