MSG & The Holidays

For those of us with an MSG allergy, the holiday season can be challenging when you’re enjoying yourself at holiday parties or at a wonderful holiday meal with friends and family.

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Life With A Soy Allergy…Oy!

Did you know that many manufacturers of processed meats add Soy as a filler? If you experience allergic reactions to MSG, you’re also allergic to Soy and Whey – which makes processed meats a no-no.