Not So Sweet After All (Or Why I No Longer Use Splenda)

Splenda, like Equal is one of the most popular artificial sweeteners in the world. But not so great with an MSG allergy.


More Ginger, Please!

Ginger isn’t only an amazing antidote for MSG poisoning. It’s a medicinal wonder.

Yogurt: Vindicated

Clean ingredients should be a given when it comes to yogurt. But much of what’s in the dairy aisle is anything BUT clean or safe to eat with an MSG allergy.