Not So Sweet After All (Or Why I No Longer Use Splenda)

Splenda, like Equal is one of the most popular artificial sweeteners in the world. But not so great with an MSG allergy.

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More Ginger, Please!

Ginger isn’t only an amazing antidote for MSG poisoning. It’s a medicinal wonder.

Yogurt: Vindicated

Clean ingredients should be a given when it comes to yogurt. But much of what’s in the dairy aisle is anything BUT clean or safe to eat with an MSG allergy.